It’s only getting COLDER!

As the sun starts setting earlier and the temperature starts dropping, how do you handle it? Some are affected by the change and get into a rut. But this rut may of been there all along. It’s easier to eat your way through the winter. It’s easier to “drink” your way through the winter. It’s easier to put off the healthy diet. It’s easier to not fit into the clothes you were just wearing a month ago. It’s easier to not get up and get a workout routine. When you don’t see a goal, a plan, a breakdown of what path is best for you……well that’s where you’re not the best version of yourself. What if It was just that easy to change a few things in your daily routine to BECOME the best you. I work on it ever single day. I struggle with weight, physical limitation, pain from multiple injuries and surgeries and much, much more. I finally took control of ME and rewired my outlook. As I still struggle, I’m still a better me then I was a month ago. The inner me is more powerful the the outer. It took a very dear friend to wake me up, press me to the “why” and help me realize all I did was make excuses. Lets chat and see what your TRUE ideal path is and let me provide some tools to help. Let’s get you to the place in life you truly want to be in. I’m here to help.